What’s the fastest way to get where you want to be?
The fastest way is … one small action step at a time.
There are no shortcuts.
Quick fixes don’t exist.
You have to show up for yourself every day and do something that will move you closer to your goals.
Notice that I said you need to do “something …”
Not everything.
It could be something as simple as prepping some veggies in the morning so they’re ready to pop in the oven at dinner time.
It could be a few push-ups, sit-ups and squats during your lunch break.
Or drinking your multivitamin drink … not sometimes, but EVERY DAY.
Don’t be the person who’s always jumping from one workout plan or diet to the next, trying to find the magic bullet.
Be the person who stays the course and trusts the process.
The fastest way to get where you want to go is one step at a time.
Your Friend and Coach,
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Train Smart. Train Hard. Train Safe. Train to Sweatt
P.S.: Whenever you’re ready… here are 3 ways I can help you:
1. Be a guest of mine for a One-on-One Fitness Success Session.
We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Just reply to this message and put “Success” in the subject line.
2. Join my 28 Day Jump Start Program and be a Case Study.
We’re adding a few new clients to our program for 28 days and documenting their success. If you’d like to work with us for the next month and be a case study for fat loss… just reply to this message and put “28” in the subject line.
3. Listen to my interview on FitPro TV
I had the honor of being interviewed as a leading fitness professional. If you would like to listen so I can teach you that if you have failed before there is still a way for you to reach your goals. You can watch the episode here www.paulfsweatcpt.com/podcast