Reminder: The circumstances are almost never to blame.
How we respond to the circumstances determines the results we get.
So, if there’s something that needs to change to improve your circumstances … take action and change it.
If things are not ideal, don’t blame others … take responsibility, seek help to improve, and move forward.
It’s easy to become a “victim of circumstances.” But remember: If you don’t like your circumstances, you can change them. YOU are in control.
If things aren’t going the way you’d like them to, there is only one person to blame … and only one person who can make the necessary improvements. YOU.
And here’s one last reminder for today …
Always focus on helping others.
If you make it a habit to lift people up and help them improve their circumstances, you will be lifted up, too … and your circumstances will improve.
Your Friend and Coach,
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Train Smart. Train Hard. Train Safe. Train to Sweatt
P.S.: Whenever you’re ready… here are 3 ways I can help you:
1. Be a guest of mine for a One-on-One Fitness Success Session.
We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Just reply to this message and put “Success” in the subject line.
2. Join my 28 Day Jump Start Program and be a Case Study.
We’re adding a few new clients to our program for 28 days and documenting their success. If you’d like to work with us for the next month and be a case study for fat loss… just reply to this message and put “28” in the subject line.
3. Listen to my interview on FitPro TV
I had the honor of being interviewed as a leading fitness professional. If you would like to listen so I can teach you that if you have failed before there is still a way for you to reach your goals. You can watch the episode here www.paulfsweatcpt.com/podcast