Hiring A Trainer? Top 5 Questions To Ask.
If you’re sick and tired…or being sick and tired… Then you may want to invest your time into hiring a personal trainer to help you accomplish your goals. But: Before…
Can Anyone Be A Personal Trainer?
There is a myth going around that anyone can become a personal trainer. But the reality is: Anyone can. There are plenty of weekend certifications or at home study courses…
5 Ways Busy Professionals Can Reduce Stress in Their Lives
There is more to being fit and healthy than working out and eating right. One of the big hindrances to becoming a healthy, fitter you, in today’s modern world, is…