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Training Tips

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Hiring A Trainer? Top 5 Questions To Ask.

  • Post author:paulfsweattcpt
  • Post published:September 24, 2020
  • Post category:Training Tips

If you’re sick and tired…or being sick and tired… Then you may want to invest your time into hiring a personal trainer to help you accomplish your goals. But: Before…

Continue ReadingHiring A Trainer? Top 5 Questions To Ask.

Can Anyone Be A Personal Trainer?

  • Post author:paulfsweattcpt
  • Post published:September 19, 2020
  • Post category:Training Tips

There is a myth going around that anyone can become a personal trainer. But the reality is: Anyone can. There are plenty of weekend certifications or at home study courses…

Continue ReadingCan Anyone Be A Personal Trainer?
Read more about the article 5 Ways Busy Professionals Can Reduce Stress in Their Lives

5 Ways Busy Professionals Can Reduce Stress in Their Lives

  • Post author:paulfsweattcpt
  • Post published:September 7, 2020
  • Post category:Training Tips

There is more to being fit and healthy than working out and eating right. One of the big hindrances to becoming a healthy, fitter you, in today’s modern world, is…

Continue Reading5 Ways Busy Professionals Can Reduce Stress in Their Lives
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Former fat kid turned health coach.

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