Make Things Simpler
One of the things that I focus on with my clients is trying to find ways to make things simpler. As a busy professional, it’s so easy to get overwhelmed.…
Strength Training is CRITICAL for Staying Strong, Slim & Lean Over the Summer
With the summer season on the way, you may be feeling antsy to get out of the gym and start doing other activities that allow you to take in the…
A look back
We look back and laugh at all those bizarre infomercials about “6-pack abs,” “buns of steel,” and the “You Can Do IIIIIT” guy and all the elaborate machines he was…
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