Testimonials – Paulfsweattcpt

A master stands out for their knowledge of both their craft and their audience

Post author:paulfsweattcpt
Post published:August 24, 2022
Post category:Testimonials

With any skill, a master stands out for their knowledge of both their craft and their audience. Paul Sweatt is a masterful personal trainer, getting results and providing a great…

Success Story: Fitness Helped Him Thrive after Back Surgery

Post author:paulfsweattcpt
Post published:February 15, 2022
Post category:Testimonials

For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with…

When you just do the right thing…

Post author:paulfsweattcpt
Post published:March 1, 2021
Post category:Testimonials

I’m not saying it’s easy. It’s not. It’s never easy to get off of junk food. It’s not easy to not stress eat. Stress drink or do all those things.…

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Managing your time
The power of accountability
Protein shake: Before or after dinner?
When should I stretch?
Beyond weight loss

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