Lentil Soup
2 T Olive Oil 1 Onion, chopped 2 Carrots, diced 2 Celery Stalks, chopped 2 Garlic Cloves, minced 1 Bay Leaf 2 t Cumin 1 t Coriander 2 t…
Pumpkin Carrot Spice Muffins
Ingredients: 6 eggs, beaten ¼ cup pumpkin puree ½ cup ghee or coconut oil, melted 1 tsp. pure vanilla extract 1 mashed banana ½ cup coconut flour Pinch of sea…
Basil Avocado Baked Salmon
Basil Avocado Baked Salmon Serves 4 Ingredients: ½ cup fresh basil, chopped 3 cloves garlic, crushed 1 ripe avocado 1 tsp capers, drained and finely chopped 1 Tbsp lemon zest…
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