Three Things
Most of us make nutrition more complicated than it needs to be. The truth is, the simpler the better. The simpler we have our nutrition plan, the easier it will…
Vegan Cacao Chile Smoothie
We all know cocoa for the chocolate-y goodness it brings to brownies and other treats. Cacao products — which include unsweetened cocoa powder, nibs, and dark chocolate — are…
Pasta with Scallops, Burst Tomatoes, Crispy Garlic, and Herbs
Scallops, often thought of as a luxury product, are now readily accessible in most freezer cases, and a lightning-fast way to boost the protein of a simple pasta meal…
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