Win Monday
One of the rules I’ve been focusing on lately that’s really helped me reset my routine is simple, but easier said than done. Win Monday. Just win the day. We’ve…
Momentum
One of the oldest sports clichés has to do with which team has the “momentum.” And it’s funny … the team that’s winning always seems to have the momentum, if…
Motivation is a Myth
I hear this a lot from people who are struggling with their fitness. “I’m not motivated to work out.” Hear me out on this: It turns out that motivation is…
- Go to the previous page
- 1
- …
- 38
- 39
- 40
- 41
- 42
- 43
- 44
- …
- 52
- Go to the next page