You ARE good enough
It’s easy for a health coach like myself to think it’s easy to start training. After all, that’s what I do six or seven days a week … because I…
Results
Results are a big deal when it comes to fitness. It’s why we make the time to work out, meal prep, and eat responsibly. It’s how we measure success ……
Let’s Be Bad At Something
Have you ever heard someone say that their goal is to be really bad at something? Whether that something is lifting weights, writing a book, playing a musical instrument, or…
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