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Motivation

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Are We There Yet?

  • Post author:paulfsweattcpt
  • Post published:January 14, 2022
  • Post category:Motivation

Those who have kids surely remember the cadence coming from the back seat on those driving vacations. “Are we there yet?” Kind of ironic that we, as adults, now ask…

Continue ReadingAre We There Yet?

‘Nothing worth having comes easy’

  • Post author:paulfsweattcpt
  • Post published:January 10, 2022
  • Post category:Motivation

  When it comes to working out...this quote couldn't apply more 🙌🏻   There will be days when you really don't want to   There will be days when you…

Continue Reading‘Nothing worth having comes easy’

Decisions, Decisions…

  • Post author:paulfsweattcpt
  • Post published:January 3, 2022
  • Post category:Motivation

Ah yes, a new year … 2022. Or is it just a rewind of 2021? You get to decide. With CO-VID cases spiking again in many areas, a lot of…

Continue ReadingDecisions, Decisions…
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Former fat kid turned health coach.

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