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Health and Fitness tips

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You’re NOT Too Busy

  • Post author:paulfsweattcpt
  • Post published:February 28, 2022
  • Post category:Health and Fitness tips

I’m going to be blunt. It’s the last day of the month, and it’s the day when I sometimes get an email from a client who’s looking to “take a…

Continue ReadingYou’re NOT Too Busy

Most Challenging Question

  • Post author:paulfsweattcpt
  • Post published:February 24, 2022
  • Post category:Health and Fitness tips

The most challenging question regarding weight loss is how to get the motivation to lose weight. Of course, we are all motivated to look good by losing weight, but ask…

Continue ReadingMost Challenging Question

Why should you lose weight?

  • Post author:paulfsweattcpt
  • Post published:February 23, 2022
  • Post category:Health and Fitness tips

Many people are after losing weight but have you wonder why we should lose weight? I mean, what are the benefits of losing some extra pounds? Well, the first and…

Continue ReadingWhy should you lose weight?
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Recent Posts

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Former fat kid turned health coach.

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