7 Steps for Effective Goal Setting
You don’t have to be a fantastic hero to do certain things - to succeed. You can be just an ordinary guy or gal, sufficiently motivated to reach challenging goals.…
Get Healthy for the Holiday Starting Now
Every fall in Anchorage, Alaska, folks know precisely when the long winter has begun. They wake up one morning to see the local mountaintops freshly capped in white. They call…
Death By Comparison
One of the worst things you can do is compare yourself to someone else. And unfortunately, social media has created a “Culture of Comparison” that’s extremely unhealthy … not to…
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