When Should I Start?
In all the years I’ve been coaching people on improving their health, fitness and happiness, there is one story I’ve heard more than any other. “I’ll start after ______.” Fill…
Don’t fall into this trap
There’s a mistake most people make in December that I wanted to share with you so I can help you avoid it. You know how I preach about avoiding the…
Overcoming Myths About Active Aging
Ever heard someone say something like this? “Oh, he’s a very handsome man for his age.” What about: “I don’t like waiting on old people because they’re so tight with…
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