Skip to content
paul@paulfsweattcpt.comPaul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Health and Fitness tips

  1. Home>
  2. Blog>
  3. Health and Fitness tips>
  4. Page 32

How Mature Women Can Find ‘Body-Peace’

  • Post author:paulfsweattcpt
  • Post published:June 20, 2023
  • Post category:Health and Fitness tips

​ With so much pressure to look a certain way (usually thin and young for women), how can we maintain positive self-esteem and health at the same time? ​ Wouldn’t…

Continue ReadingHow Mature Women Can Find ‘Body-Peace’

Self-Sabotage

  • Post author:paulfsweattcpt
  • Post published:June 19, 2023
  • Post category:Health and Fitness tips

Do you know someone who’s always getting in their own way and sabotaging their success? Heck, maybe at some point along the way, this was you. Usually, self-sabotage comes from…

Continue ReadingSelf-Sabotage

Father’s Day

  • Post author:paulfsweattcpt
  • Post published:June 16, 2023
  • Post category:Health and Fitness tips

Sunday is Father’s Day, so I thought it would be a good time to delve into a few things that make dads happy.   These are things I’ve seen fathers…

Continue ReadingFather’s Day
  • Go to the previous page
  • 1
  • …
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • …
  • 120
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

June 2025
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« May    

General inquiries

paul@paulfsweattcpt.com

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart