At 100, This Athlete Says It’s Simple: ‘Keep Moving’
Roy Englert survived not only World War II in the Navy, but he also survived being part of the historic D-Day invasion. Decades later, he’s also managed to become just…
When Should I Start?
Not to rush you through summer, but “Back to School” season is right around the corner. And guess what I hear during “Back to School” season? A lot of stories.…
Exercise Keeps You Safer from Flu, Pneumonia
Most people probably know that physical exercise is good for their health. But now, a new study makes the connection even more powerful. If you’ve been waiting for One…
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