Tax Day
Not to bring you down, but tax day is 6 weeks from today. At this time of year, most of us get our financial affairs in order, take stock of…
A look back
We look back and laugh at all those bizarre infomercials about “6-pack abs,” “buns of steel,” and the “You Can Do IIIIIT” guy and all the elaborate machines he was…
Why you need to track
When it comes to fitness goals, it’s pretty simple: If you’re not tracking it, you can’t improve it. If your goal is to lose weight, how do you know if…
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