Studies Link Obesity to Smaller Brains
Being obese means having a bigger body, of course. But research indicates it also means having a smaller brain – and a higher risk of developing Alzheimer’s disease. “The…
Coaching
When most people start a fitness program, they make a critical mistake. They try to do it alone. They either try to do it without a coach to guide and…
Greek Lemon Chicken Soup
This fresh take on chicken soup, adapted from one in the third volume of Joanna Gaines’ “Magnolia Table” cookbook series (Morrow, $40), is a riff on the Greek classic, avgolemono. A…
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