Lentil Soup
2 T Olive Oil 1 Onion, chopped 2 Carrots, diced 2 Celery Stalks, chopped 2 Garlic Cloves, minced 1 Bay Leaf 2 t Cumin 1 t Coriander 2 t…
Is Your Health Coach Asking You These Questions?
If you’ve made the decision to hire a health coach, it’s important that you ask the right questions to ensure a good fit. And, likewise, any good health coach should…
Paul was the kick I needed
I worked with Paul in person for over a year. He was very helpful with proper form and finding the right exercises to address my weaknesses. He was also able…
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