Should You Eat Fruit?
The average American doesn’t get enough fruit in their diet… …or veggies… …or even essential fats. So why are people struggling? People are afraid they’re going to get fat. Why?…
Paul Sweatt is a dedicated and committed personal trainer who cares.
I received this wonderful note with my Christmas card from Jenny this year. The note reads: Here’s my testament that you have been a wonderful personal trainer: Paul Sweatt is…
Simple Way To Break Your Addiction
I hate to say it… But there are a lot of people who are addicted. Not to drugs…or even alcohol… You’re addicted to sugar. And this could be the reason…
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