How Exercise Helps Parkinson’s Patients
April is Parkinson’s Disease Awareness Month and a good time to discuss how exercise can lessen its symptoms and improve quality of life. Parkinson’s is a neurodegenerative disorder that…
Circumstances
Reminder: The circumstances are almost never to blame. How we respond to the circumstances determines the results we get. So, if there’s something that needs to change to improve your…
Seared Pork Chops with Grapes and Thyme
Those jumbo bags of seedless grapes sold in supermarket produce sections are handy to have around in the crisper for healthy snacking. But there are other ways you can…
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