Zucchini Basil Frittata
Ingredients 3 small zucchinis, shredded 1 lb. ground turkey breakfast sausage ½ yellow onion, minced 1 garlic clove, minced 12 eggs, whisked 8-10 basil leaves, sliced ½ tsp. Red pepper…
Is Your Health Coach Doing It All Wrong?
Health coaches have one job: To get you the results you’re looking for. That could be to get you stronger…build more muscle…help with your balance…even help you lose weight. Your…
Paul has done a fantastic job challenging me.
I have had the pleasure of training with Paul for 6 or 7 years. During this time either at the gym or via Zoom, Paul has done a fantastic job…
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