Why Does This Hurt?
I don’t want to oversimplify things … but, OK, never mind … I’m going to oversimplify things. When a new client comes to me and asks why their shoulders hurt,…
Who’s your buddy?
Over the years, I’ve found that people who start their fitness journey with a friend, partner or coach have a lot more success. Let’s face it … staying motivated to work out…
Bad News
Yes, today is your last chance to secure your spot in the 42-Day Fresh Start Solution. At 9 p.m. tonight registration closes and you’ll miss out on guaranteed results and the…
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