Skip to content
[email protected]Paul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Author: paulfsweattcpt

This author has written 828 articles
  1. Home>
  2. paulfsweattcpt>
  3. Page 171

​Stand Up for Your Life – Sitting Too Much Can Make You Old

  • Post author:paulfsweattcpt
  • Post published:March 15, 2022
  • Post category:Health and Fitness tips

The bad news about sitting just keeps coming in. Science tell us that too much sitting can increase the risk of cancer, heart disease, diabetes and a bunch of other problems.…

Continue Reading​Stand Up for Your Life – Sitting Too Much Can Make You Old

Mind-Body Connection

  • Post author:paulfsweattcpt
  • Post published:March 14, 2022
  • Post category:Health and Fitness tips

You may have heard about the “mind-body connection,” but what does that really mean?   In a nutshell, our beliefs create feelings, which lead to actions, which produce results.  …

Continue ReadingMind-Body Connection

Healthy Recipe, Lamb Meatballs with Zucchini and Basil Yogurt

  • Post author:paulfsweattcpt
  • Post published:March 12, 2022
  • Post category:Recipes

Most homemade meatball recipes owe their distinction to an array of herbs, spices, and various chopped bits of this and that. This rendition, adapted from “Food52 Big Little Recipes,” significantly reduces the…

Continue ReadingHealthy Recipe, Lamb Meatballs with Zucchini and Basil Yogurt
  • Go to the previous page
  • 1
  • …
  • 168
  • 169
  • 170
  • 171
  • 172
  • 173
  • 174
  • …
  • 276
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« May    

General inquiries

[email protected]

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart