With any skill, a master stands out for their knowledge of both their craft and their audience. Paul Sweatt is a masterful personal trainer, getting results and providing a great experience for his clients. In all of our workouts, Paul structures the exercises to steadily build on one another in a way that consistently and noticeably improved my strength, balance, and flexibility. He listens well, is very encouraging, and has great knowledge of effective exercise technique. And he can do that all over video, for those like me that can fit more workouts into my week without the extra commute time to a gym. I would recommend Paul to anyone looking to make real progress on their fitness goals.
David B.
