Skip to content
[email protected]Paul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Daily Archives: February 16, 2024

  1. Home>
  2. 2024>
  3. February>
  4. 16

Tracking your fitness journey

  • Post author:paulfsweattcpt
  • Post published:February 16, 2024
  • Post category:Health and Fitness tips

Tracking plays a vital role in our training program. While we don't believe in tracking every single detail, we focus on the aspects that yield the greatest results. Think squats,…

Continue ReadingTracking your fitness journey

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

February 2024
M T W T F S S
 1234
567891011
12131415161718
19202122232425
26272829  
« Jan   Mar »

General inquiries

[email protected]

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart