80 Percent
I’ve been focusing a lot lately on the “80 percent rule.” Doing the right things 80 percent of the time, and not beating myself up over the 20 percent of…
Push-ups Test Can Signal Heart Health
How many push-ups can you do? The answer could be helpful to keeping your heart healthy, according to a study by Harvard and other institutions published by the American Medical Association.…
Circumstances
You’ve probably heard someone say something like, “I don’t know how I found myself in this situation.” Maybe you’ve said it yourself. It’s a good time…
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