Thai Style-Tofu with Lots of Herbs
Larb is a meat salad of Laotian origin that often appears on Thai menus and is easy to make at home. Ground beef, pork, and chicken are the typical…
Lifespan vs. Healthspan
I’m often asked if it’s true that calorie restriction can result in a longer lifespan. As with most questions like this, we need to dig a little deeper.…
Father Time
While it’s true that Father Time is undefeated, there are a few ways we can make his job that much more difficult. According to research studies, 50% of ALL DISEASE…
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