Don’t Do This!
Summer is the time of year when people who really need to start training with us tell me their schedule is “too busy” during the summer to start a fitness…
At 100, This Athlete Says It’s Simple: ‘Keep Moving’
Roy Englert survived not only World War II in the Navy, but he also survived being part of the historic D-Day invasion. Decades later, he’s also managed to become just…
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