Plum, Tomato, and Blueberry Salad
We tend to think of tomatoes as a vegetable rather than the fruit it technically is. This salad, adapted from Martha Holmberg’s “Simply Tomato,” is a dazzling reminder. The…
Why Have a Coach?
I can’t tell you how many times I’ve heard, “I know what to do … I just need to do it.” Well, guess what? Knowing what…
Stick with it.
If you’ve ever had the feeling that you’re not going to be able to stick with your fitness routine for the long haul, you’re not alone. I’ve seen…