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Daily Archives: August 29, 2023

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How many Steps?

  • Post author:paulfsweattcpt
  • Post published:August 29, 2023
  • Post category:Health and Fitness tips

No one's sure where we got the idea that 10,000 is the ideal number of steps everybody should take every day. It doesn't seem to be based on anything scientific…

Continue ReadingHow many Steps?

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