Am I Making Progress?
The scale is a pretty effective measurement tool for long-term progress when it comes to healthy weight loss or weight management. In the short term, it’s one of the worst.…
Grilled Zucchini and Peach Salad with Mint
Zucchini is high in fiber and low in calories, with lots of potassium and vitamins A, B, and C. It’s also highly adaptable to all kinds of preparations and flavor…
When Should I Start?
Not to rush you through summer, but “Back to School” season is right around the corner. And guess what I hear during “Back to School” season? A lot of stories.…
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