Skip to content
[email protected]Paul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Monthly Archives: February 2023

  1. Home>
  2. 2023>
  3. February

Leaning In

  • Post author:paulfsweattcpt
  • Post published:February 15, 2023
  • Post category:Health and Fitness tips

One thing I’ve been trying to do a better job of lately is “leaning in.” Leaning into what the world is trying to show me is the right path. Oftentimes,…

Continue ReadingLeaning In

Keep Your Sweetie Sweating

  • Post author:paulfsweattcpt
  • Post published:February 14, 2023
  • Post category:Health and Fitness tips

When it comes to Valentine’s Day gifts, anybody can come through with a box of chocolates and some red wine. Not that there’s anything wrong with either one! But… wouldn’t…

Continue ReadingKeep Your Sweetie Sweating

Workout Buddy

  • Post author:paulfsweattcpt
  • Post published:February 13, 2023
  • Post category:Health and Fitness tips

Tomorrow is Valentine’s Day, and I have a challenge for you. Find someone you care about. I don’t care if it’s your spouse, partner, boyfriend, girlfriend, brother, sister, or friend.…

Continue ReadingWorkout Buddy
  • 1
  • 2
  • 3
  • 4
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

February 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728  
« Jan   Mar »

General inquiries

[email protected]

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart