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Yearly Archives: 2022

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5 Ways to Succeed In 2022

  • Post author:paulfsweattcpt
  • Post published:January 5, 2022
  • Post category:Health and Fitness tips

It's more important than ever not to overcomplicate things. Simpler is always better. As we begin a new year, here are 5 things to think about that will help you not…

Continue Reading5 Ways to Succeed In 2022

Decisions, Decisions…

  • Post author:paulfsweattcpt
  • Post published:January 3, 2022
  • Post category:Motivation

Ah yes, a new year … 2022. Or is it just a rewind of 2021? You get to decide. With CO-VID cases spiking again in many areas, a lot of…

Continue ReadingDecisions, Decisions…

​HAPPY NEW YEAR 🎉🍾🎊

  • Post author:paulfsweattcpt
  • Post published:January 1, 2022
  • Post category:Training Tips

Here at Train to Sweatt I am beyond excited to be wishing you all a happy new year! Why? Because it's going to be a good one...I CAN FEEL IT…

Continue Reading​HAPPY NEW YEAR 🎉🍾🎊
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Former fat kid turned health coach.

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