How Exercise Can Fight Neuropathy
Karen Joseph had no idea what was happening years ago when the first symptoms on neuropathy began. She assumed the pain and numbness in her legs were from a spinal…
2 Years
This month marks two years since the pandemic gripped the country and forced us to change and adapt in ways we’d never quite imagined. In most areas, gyms and other…
You say you don’t have time for your health?
Everything we do is an investment, and not just financially. You know this. You’ve been around long enough to know that if you put in the effort to achieve a…
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