What’s Your Destination?
It’s easy for most of us to visualize our ideal vacation destination. For some, it’s Disney World. Others prefer something tropical, like Aruba or Cancun. A cruise or a week…
Free Your Mind – And Let Your Body Follow
You say you want to start exercising and eating right, but… well, gosh… you don’t know. You just can’t. There’s no point in trying. You’ll never be able to stick…
Independence
It’s Independence Day in the U.S., so I thought today would be a good time to talk a bit about what I consider to be one of the most important…
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