Labor of Love
To me, Labor Day marks the symbolic end of summertime and the unofficial start of fall. So on a day like today, I want to reflect on how thankful I…
Pork with Blueberries and Rosemary
Here’s an impressive centerpiece for a dinner party that’s low in fat and high in flavor, yet easy and economical enough to serve on any weeknight. It’s lightly adapted from…
Fresh Start
I’ve probably spoken with more people in my community about their fitness routine than all the other coaches (or studios or gym owners for that matter) in the neighborhood combined.…
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