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Monthly Archives: October 2022

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Failure is Good!

  • Post author:paulfsweattcpt
  • Post published:October 10, 2022
  • Post category:Motivation

I’m sure you’ve heard the term “fail forward.” What does it really mean? Basically, failure is good. And truth be told, it’s actually an essential step on the way to…

Continue ReadingFailure is Good!

HAlibut, Spinach and Chickpea Stew

  • Post author:paulfsweattcpt
  • Post published:October 8, 2022
  • Post category:Recipes

Thick, white fish fillets are great to have around in the fridge or freezer for healthy, low-maintenance feasts. They’re quick to cook, and mild and sturdy enough to take to…

Continue ReadingHAlibut, Spinach and Chickpea Stew

Death By Comparison

  • Post author:paulfsweattcpt
  • Post published:October 7, 2022
  • Post category:Health and Fitness tips

One of the worst things you can do is compare yourself to someone else. And unfortunately, social media has created a “Culture of Comparison” that’s extremely unhealthy … not to…

Continue ReadingDeath By Comparison
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Former fat kid turned health coach.

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