Focus
Most people do too much. Their lives are cluttered with unnecessary activities, busywork and an array of ‘crap’ that prevents them from doing what is important. They waste their most…
Trust Yourself
I see this when a client first starts training with me, and I see it from clients who’ve been training with me for years. And if left untreated, it’s something…
Coconut-Curry Salmon and Basmati Rice
This salmon coconut curry is a Thai-inspired dish that combines pan-seared salmon with a creamy Thai curry sauce and fresh vegetables. Served with rice or noodles, this flavorful and healthy dish will…