How Much Is Enough?
When we're sick, the doctor gives us either a prescription medication or over-the-counter remedy. If it's an antibiotic, for example, there will be very specific instructions as far as how…
Seared Lamb Chops
Serves 4 Dainty, tender rib chops command the kind of prices that put them in the special-occasion category. But don’t overlook the cuts from the shoulder, which also…
Structure
I've seen this happen more times than I care to count. Two people start a fitness program at about the same time. They have about the same body type and…