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Daily Archives: May 25, 2022

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​Back On Track

  • Post author:paulfsweattcpt
  • Post published:May 25, 2022
  • Post category:Motivation

There’s one phrase I've heard more often than almost anything else I can think of when speaking with people about their exercise or nutrition plan. "I need to get back…

Continue Reading​Back On Track

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Former fat kid turned health coach.

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