Skip to content
[email protected]Paul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Monthly Archives: January 2022

  1. Home>
  2. 2022>
  3. January

Fresh Start

  • Post author:paulfsweattcpt
  • Post published:January 31, 2022
  • Post category:Health and Fitness tips

I love the start of a new month, because it’s an opportunity to get a fresh start.   January is over, and that means lots of people who started the…

Continue ReadingFresh Start

Healthy Recipe, Asian Turkey Sliders

  • Post author:paulfsweattcpt
  • Post published:January 29, 2022
  • Post category:Recipes/Training Tips

Loaded with protein and veggies, these Southeast Asian-inspired sliders are perfect for a hungry crowd. Be sure to buy regular ground turkey, not lean: The mix of dark and white…

Continue ReadingHealthy Recipe, Asian Turkey Sliders

Negative Thoughts

  • Post author:paulfsweattcpt
  • Post published:January 28, 2022
  • Post category:Health and Fitness tips

You know the expression, "The only person who can stop you is YOU?" It's so true. The mind is a goal-achieving machine. It will produce actions and outcomes that are always…

Continue ReadingNegative Thoughts
  • 1
  • 2
  • 3
  • 4
  • …
  • 7
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

January 2022
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Dec   Feb »

General inquiries

[email protected]

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart