Is Your Health Coach Doing It All Wrong?
Health coaches have one job: To get you the results you’re looking for. That could be to get you stronger…build more muscle…help with your balance…even help you lose weight. Your…
Paul has done a fantastic job challenging me.
I have had the pleasure of training with Paul for 6 or 7 years. During this time either at the gym or via Zoom, Paul has done a fantastic job…
What Are You Going To Decide?
Ah yes, a new year … 2021. Or is it just a rewind of 2020? You get to decide. It seems that a lot of people…