The Secret
A few people have asked me recently how they can get more self belief and confidence. They want to know the secret. How to flick the switch and suddenly be…
Paul probably has more insight into what I need than I do
I've been working with Paul for about 5 years now. He has excellent advice regarding fitness in general as well as diet and acquiring good habits and self-motivation. Workouts are…
Paul has provided structure and motivation to working out at home
I have worked out with Paul on and off for many years. He is always about training with proper form and preventing injury. Paul has provided structure and motivation to…
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