Who’s your buddy?
Over the years, I’ve found that people who start their fitness journey with a friend, partner or coach have a lot more success. Let’s face it … staying motivated to work out…
Over the years, I’ve found that people who start their fitness journey with a friend, partner or coach have a lot more success. Let’s face it … staying motivated to work out…
Yes, today is your last chance to secure your spot in the 42-Day Fresh Start Solution. At 9 p.m. tonight registration closes and you’ll miss out on guaranteed results and the…
Almost everyone I have a Goal-Setting Discussion with tells me they want to "tone up." As toner is for printers and I don't really understand what they mean, we dig…