Don’t Make This Mistake
One mistake I see a lot of people make when starting a fitness plan is starting too fast. ”Now, don’t get me wrong … just getting started, in any fashion, is…
One mistake I see a lot of people make when starting a fitness plan is starting too fast. ”Now, don’t get me wrong … just getting started, in any fashion, is…
I’ve been helping people improve their bodies and health for over 21 years now, and there are a few things that I’ve seen over and over again. One of them…