Don’t Pause
I’ve written before about the “pause-button mentality” and how I’ve seen it ruin so many people’s fitness. You may have experienced this before: You’re in a groove, 3-4 workouts a…
I’ve written before about the “pause-button mentality” and how I’ve seen it ruin so many people’s fitness. You may have experienced this before: You’re in a groove, 3-4 workouts a…